I am so happy to be able to announce that my book, My Own Plan, has just been launched on the internet. It has taken time, and a good deal of courage to go public about a subject which is sure to become extremely controversial.

But then I think of all the people this is going to help. That’s what gets me really excited. Nothing would please me more than to once again be able to walk down a busy street and see mostly healthy looking people carrying a normal amount of weight. it used to be that way, only some 30 -40 years ago. It can be like that again.

We might even banish the growing epedemic of type2 diabetes. Here is the link to the site and  my email address should you want to contact me.

http://www.my-own-plan.com

Email:  kirstenplotkin@my-own-plan.com

This blog is meant to help the followers of my book, My-Own-Plan.  I hope you’ll use it to post questions to me and to exchange ideas with other readers of the book.  This will help everyone who follows  My-Own-Plan.  I will check in at least once a day to answer your questions.

I know the claims I make in the book will be new and controversial.  l can only repeat that they are an account of my personal experience, gained over a period of five years.  They have stood the test of time.  But I must point out that my discovery has not been approved by any scientific authority.

If I prove to have a body with a physiology unique to humankind, then this information will work only for me.  But if as I suspect, I’m no different to anyone else, then My-Own-Plan will very likely work for you too.

There is no doubt this book should have been written in the form of a research paper, by a doctor or a scientist.  I waited 5 years to see that happen.  When it didn’t, I recognized that I had a responsibility to make my discovery known to as many people as possible.   That’s how, five years too late, I finally wrote My-Own-Plan.  Now, my greatest hope is that it will reach enough people to make a difference.

I consider myself a victim of ’bad science’. You too may be a victim. I reacted, as is my right, by publishing my discovery. It is based on thirty years of personal experience, solid logic and good old fashion common sense.  As a victim of bad science, I reserve the right to speak out and share what I have discovered.

One important fact I need to point out is that although I was diagnosed as having type2 diabetes, I was never perscribed insulin. Nor did I ever take any other form of medication for that condition.

PS. I just want to mention that although the manuscript is completed the website is not yet ready. As soon as it is, the book will be published. Until that happens, this blog is not expected to get many views.  Should you happen to wander in here I’m sure your question will be when will the site be published? If you would like an early notification, all you have to do is contact me on the email below and I’ll be happy to give you an update.

http://www. my-own-plan.com