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	<title>My Own Plan Blog &#187; Fat Burniing Workout</title>
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		<title>The Fastest Way to Burn Fat</title>
		<link>http://www.my-own-plan-blog.com/the-fastest-way-to-burn-fat.html</link>
		<comments>http://www.my-own-plan-blog.com/the-fastest-way-to-burn-fat.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 07:22:18 +0000</pubDate>
		<dc:creator>Kirsten Plotkin</dc:creator>
				<category><![CDATA[Burn Fat Fast]]></category>
		<category><![CDATA[Fastest Way to Burn Fat]]></category>
		<category><![CDATA[Fat Burniing Workout]]></category>

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		<description><![CDATA[Use the one-two punch of good nutrition and a good training program to burn fat off your body and reveal beautifully sculpted muscles. The best foods to eat for fat burning are those that don&#8217;t come in a bag or a box. Fruits, vegetables, lean meats and other natural foods can be the best fat [...]]]></description>
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