Tag-Archive for "carbohydrate addiction"

Confessions of A Carbohydrate Addict!
Author: , October 06th, 2010

Based on the soon to be published book:

The Carbohydrate Addicts Manual!


To speed up loading I have had to remove this video.
You can view it by clicking here:

Till I reached my 40’s, I don’t think anyone,

including me,


knew anything

about carbohydrate addicts

I now realize that by then, the seeds

that turned us into carbohydrate addicts

had already been sown.

Then, 7 years ago I retired!

That’s when I began to wonder what might be the reason for my twenty year struggle with diabetic symptoms and weight problems.

Somehow, I put the puzzle together and in a moment of clarity, I realized – Diets Don’t Work – our body wasn’t built for diets.

I think we all tend to accept adversity!

Somehow, I had triggered memories of a series of events from the past that I had almost forgotten.

Back then, I had been forced to change the everyday food I had always eaten, to a diet of cholesterol lowering foods.

Diets were something new to new!

For the first 40 years of my life I never dieted. Neither did anyone else I knew.
I did what most people did back then I stuck to the foods my grandmother taught me to eat and I didn’t give it a thought.

Cholestrol was a new revelation!

Few people, including me had never heard of it.  I was very shocked to hear that my diet had put me at risk for decades.
It was very believable because everyone else around me seemed to suffer the same problem.

I soon stopped being one of the slim people!

It launched me on a 20 year nightmare of weight problems yoyo diets and gradual, but inevitable weight gain.
Then, finally, seven years ago, I came to my senses. The reason for my weight problem had finally become clear in my mind.

I realized we are  all on the wrong track!

I returned to my original lifestyle and diet. I got back into contact with my own body and began to listen to it.
I reminded myself how the body works, what happens to the food when I eat it, and how I could end up with a weight problem.

You must demand real proof!

It is the least you should expect. I’ve kept the weight off for 7 years. I think this has given me an obligation to reveal what I have learned.
Carbohydrate addicts are a fact. To fight back you must understand your body and be in control of it.

We are all victims of false dogma!

Too many people are in business to keep you fat. Most of them have no interest in today’s dangerous obesity statistics.
Only when you understand the facts can you cure your addiction, take control of your weight and live the life you were meant to live.

False prophets are always convincing!

You’re going to be under heavy pressure from countless ‘experts’, dubious businesses and big corporations.
Their success depends on ever growing numbers of carbohydrate addicts. That’s why you need to be armed with the facts.

To learn more about carbohydrate addicts, all you have to do is visit my blog;

The Carbohydrate Addicts Diet/Obesity Statistics

Kirsten Plotkin author

carbohydrate addicts

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A Thirty Year Cholesterol Results Bungle!
Author: , October 02nd, 2010

The Thirty Years Cholesterol Results

Bungle!


This is a video about exactly what caused millions of people, 30 – 40 years ago to rush to the doctor to get their cholesterol results.

There was a very good reason. You see just about everybody were showing:

very high cholesterol results.

Nobody questioned why this was so. Nobody stopped to think how it was possible that so many people, who had followed a traditional diet for generations would suddenly prove to have a cholesterol problem. Although we finally got the answer, You could say – the horse had already bolted!

Kirsten Plotkin

The carbohydrate addicts diet

To speed up the website the video has been moved to YouTube.

Please click here to watch the video:

The Carbohydrate Addicts Diet/Obesity Statistics

cholesterol results


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Carbohydrate Addicts – Why The Insult?
Author: , September 28th, 2010

Please note: All information in this article, about carbohydrate addicts, is based on the soon to be published book:

The carbohydrate addicts manual!

Written by: Kirsten Plotkin


This book will explain what carbohydrate addiction is – How you get it, what causes it and how it will affect your life. You will discover when the first carbohydrate addicts began to appear. Who and what drove them to an obesity diet and finally – What We Can Do To Cure Carbohydrate Addicts for good- Today!

For almost forty years, we have been bullied and coerced to eat carbohydrates foods instead of foods with protein. We have become carbohydrate addicts not to mention, mere obesity statistics. Worst of all? We are left wide open to type2 diabetes.

I won’t say that some new easy diet plan doesn’t work. Who knows, it might reduce your weight. But like a pony trick, it will last only a short time. When you stop the diet, your carbohydrate addicts body returns to normal. Eventually, all your weight loss is back where your body knows it belongs.

When you diet you declare war not only on your body, but on nature. Your body is not built for an easy diet plan and it is not able to process today’s carbohydrates foods. No matter how often you try to diet, or how much weight you lose in the process, you will eventually get it all back, plus some. Your carbohydrate addiction guarantees you are destined to join the obesity statistics.

It is not possible for carbohydrate addicts to remain on a diet!

When you start to diet your brain sends a message to your body which says in effect: We have a famine! From then on, any weight you lose is treated as weight lost through starvation. Foods with protein will rarely be on your menu. That’s because your cravings for carbohydrates foods will increase to ensure that your body can recover the lost weight.

This is important to all the millions of carbohydrate addicts, who have already lost control. You will join the obesity statistics. But even more serious, you are very likely to get type2 diabetes. Type2 diabetes is a dangerous disease which is entirely diet related.

Can you eat carbohydrates foods and still lose weight on a diet? No! People have tried that for forty years – without success. I’m sure you’ve tried yourself. The fact is diets don’t work! Your body has become programmed to crave carbohydrates foods, and to ignore any signs of carbohydrate addiction . Sure, you can lose weight, but your body will always get it back – sooner or later.

You need to understand; you don’t have a weight problem – you have a carbohydrate addicts problem. You are eating the wrong food, you eat way too much of it and your body doesn’t like that kind of food. Your body is not designed to process the carbohydrates foods we eat today.

Becoming carbohydrate addicts is no accident!

Carbohydrate addiction is the result of meddling by unqualified people which began around 40 years ago. The result can best be described as an epidemic of carbohydrate addicts and staggering obesity statistics.

By not taking action to prevent becoming carbohydrate addicts, we join the millions of other carbohydrate addicts. That means we eventually become obese and exposed to obesity diseases and type2 diabetes.

Am I scaring you? I sure hope so! Chances are nobody else will. Millions of dollars have been staked on growing obesity statistics and YOUR ongoing weight problems. It drives whole industries. Sure they want you to diet they just don’t want you to cure your carbohydrate addiction and lose the weight for good!

To those who are carbohydrate addicts: You must first treat your carbohydrate addiction and allow your body to recover. Then you’ll have to change to the foods most people ate naturally thirty – forty years ago. Not till you cure your carbohydrate addiction will you be safe from obesity statistics and type2 diabetes.

Our traditional diet kept us healthy and allowed us to survive and thrive for centuries. Carbohydrate addicts did not become noticeable till around 30 years ago. Before that, the traditional diet worked perfectly without any help from nutritionists; dietitians diet gurus, food manufacturers and multi-national corporations. None of those professions existed back then. Now that they do, they do not want to see a nation of slim people.

We don’t need a balanced diet, we need the diet our body was designed for, the diet we all used when most of us were slim people. That’s when carbohydrate addicts were unheard of and it was long before carbohydrate addiction and type2 diabetes, even existed. It was when we listened to our mother’s and grandmother’s and followed our Traditional Diet.

http://www.thecarbohydrateaddictsdiet.com

Kirsten Plotkin

carbohydrate addicts

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