Five years ago I was overweight.  In fact, I was the heaviest I’d ever been.  I knew I had to diet but I also knew that diets had never worked for me in the past.  Within a year, the weight was always back and I was invariably bigger that when I started.

Over a period of thirty years, I had been on just about every diet invented, always with the same result. I would lose weight only to begin to put it all back on as soon as I stopped the diet.  Let’s be honest, nobody can diet forever.

So five years ago I made an inspired decision.  Whatever it took, I would find a way to cure my weight problems for good. I began by asking myself; how can I lose weight without a diet?  And how can I make it a permanent weight loss“?  I had to find a way that would keep the weight off AFTER I lost it because that’s where I had always failed before.

I took my search to places I doubt anyone had ever searched before and eventually, by luck or by fate I found that elusive solution. I spent five years using it, getting experience and tracking the results.  All the while, I watched and waited for someone more qualified to make the same discovery and publish a paper on it.

When nothing happened, not even when obesity was declared an epidemic, I came to the conclusion that I had an obligation to share what I had discovered. I felt five years of data would silence even the harshest critic. The fact is; I have discovered a genuine, permanent cure for my weight problems.  I have remained at my normal weight for five years and I have done it without a diet, with little if any exercise, and without counting a single calorie.  I have no doubt that anyone, who does not suffer a diet related medical problem, will see the same incredible benefits that I did.

As a result, I am really proud to be able to say that I have written a book, My Own Plan, by Kirsten Plotkin.  It’s an account of five years experience with my discovery.  I have no doubt it will be able to help many thousands of people to overcome their weight problems.

What makes it all the more important is the knowledge that weight problems and obesity have become a generational problem. They are affected by the habits and lifestyle of every family. I can now show you how to break that cycle and prevent weight problems being passed from one generation to the next.

By using the book My Own Plan, you will not only get back to your normal weight and stay there, but your entire family can do the same.  You have the power to make this be the last generation, at least in your own family, to suffer with any kind of weight problems.

My Own Plan will tell you how we have gone from a majority of slim people thirty years ago, to a majority of fat people today.  You don’t need a science degree to follow this book.  All you need is to decide to take this first chance ever, to do something about your weight which will actually work.  Not for a month, not for a year, but forever.

http://thenpn.com/at/?id=20939

Kirsten Plotkin Author

Goldcoast Australia