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	<title>Comments for My Own Plan Blog</title>
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	<description>carbohydrate addicts,carbohydrate addiction,obesity statistics,obesity causes,obesity facts,carbohydrate,carbohydrates</description>
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		<title>Comment on The obesity in children disaster known as The Pyramid Diet! by lose weight fast</title>
		<link>http://www.my-own-plan-blog.com/the-obesity-in-children-disaster-known-as-the-pyramid-diet.html/comment-page-1#comment-2059</link>
		<dc:creator>lose weight fast</dc:creator>
		<pubDate>Sun, 27 Nov 2011 22:49:34 +0000</pubDate>
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		<description>I believe that avoiding prepared foods is a first step to be able to lose weight. They may taste very good, but prepared foods contain very little vitamins and minerals, making you eat more just to have enough energy to get through the day. In case you are constantly having these foods, changing to whole grain products and other complex carbohydrates will help you to have more vigor while eating less. Interesting blog post.</description>
		<content:encoded><![CDATA[<p>I believe that avoiding prepared foods is a first step to be able to lose weight. They may taste very good, but prepared foods contain very little vitamins and minerals, making you eat more just to have enough energy to get through the day. In case you are constantly having these foods, changing to whole grain products and other complex carbohydrates will help you to have more vigor while eating less. Interesting blog post.</p>
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