Archive for December 12th, 2009

TRX Pro Video

 

TRX Suspension Trainer with TRX Training and TRX Fitness.

The TRX Suspension Trainer has been selected by Men’s Health, the best-selling men’s magazine, as the “Best Total Body Tool” as part of their “Best New Fitness Gear” feature.

Over the last two years the TRX Suspension Trainer has been adopted for use by professional and collegiate athletic teams, health clubs and elite personal trainers.

As many of you know the TRX Suspension Trainer was featured as one of the most innovative training tools available on NBC’s The Biggest Loser TV show.

Elite trainers Jillian Michaels and Bob Harper have incorporated suspension training workouts using the TRX to help the shows contestants lose weight. The show is known for using the latest and most innovative exercise methods.

Using the TRX at home is showing people that the TRX Suspension Trainer is the only piece of exercise equipment that they will ever need for a home gym. Weighing in at less than two pounds, not only is it portable, but you can use the TRX to perform literally hundreds of total body exercises designed to lose weight, build strength, increase flexibility and strengthen the core.

“The TRX Professional Suspension Training system harnesses your own bodyweight to create resistance as you train. All you require is yourself and the TRX – no additional weights are required.

Suspension training builds superior muscular balance, joint stability, mobility, and core strength helping you perform better in any sport. It also improves posture and prevents injuries.

The TRX enables over 300 upper and lower body exercises, each one can be progressed to reflect your fitness levels. The difficulty level can be adjusted by where you place your body because your body weight is your resistance.

Because the TRX weighs less than 1kg, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day – anywhere that has a sturdy support. You can change from exercise to a new exercise at ease within 15 seconds. This allows you to maximize your training time and enables circuit style workouts.”

For more information about The TRX Suspension Trainer, TRX training and TRX Fitness visit http://www.trx-fitness.com

 

Category: Uncategorized  | Tags: , , , , ,  | Leave a Comment