My Passion For Fashion


4 Ways To Eat More And Still Lose Weight

by Abigail Rowland
+-*These days, I'm all about abundance—as in, I load up my plate with healthy food so I have barely any room for less healthy fare. This strategy is called crowding out, and nutritionists, health coaches, and athletes are using it as an alternative to ...

Before & After: Katie's Healthy Habits Helped Her Lose Weight For Good

+-*Meet POPSUGAR Select Fitness blogger Katie Dunlop of Love, Sweat, and Fitness, who started her weight-loss journey in 2012 after years of yo-yo dieting. "I would lose some pounds but gain them right back; nothing was sustainable for me," she tells us.

Thousands of children wash their hands as part of good hygiene campaign

by Abigail Rowland
+-*NDNA's chief executive, Purnima Tanuku, said: “Healthy Body, Happy Me is our ongoing campaign to ensure children receive positive examples of healthy lifestyles while at nursery. It has been going since 2007 and is one of NDNA's most interactive and ...

8 Inspiring Plus-Size Fitness Bloggers

by Abigail Rowland
+-*Her goal? To help women of all sizes get healthier, gain energy, and learn to love their bodies without depriving themselves. The site includes fun workouts, recipes, and inspiration for women who have continually struggled with weight loss and need ...

3 Things That Guarantee a Healthy Body

by Abigail Rowland
+-*Chanting affirmations and mantras that do not feel true cannot change your body image or make you feel better about yourself, but replacing harsh and harmful self-deprecating self talk with kind words of encouragement on the journey of health rather ...

March 25, 2015 in Health // Angelina Jolie – her surgery 'dramatically' lowers …

by Abigail Rowland
+-*It's a controversial issue: the removal of perfectly healthy body parts to reduce the risk of cancer. Hollywood actress Angelina Jolie, who had both her healthy breasts removed two years ago, announced that she has had her fallopian tubes and ovaries ...

Is the positive body-image movement dangerous for women?

by Abigail Rowland
+-*In recent years, women everywhere have brought awareness to the fact that beauty can exist in all sizes, shapes, and colors regardless of who you are, where you come from, and what you look like. The concept of “love your body” is healthy for mind and ...

How to lose weight without being on a diet

by Abigail Rowland
+-*Brown rice, whole grain bread, and whole wheat crackers, are all good ways to include grains in your day. A slice of whole wheat bread goes well with a salad; microwavable, single-serving brown rice is easy to add to lunch at the office; keep wheat ...

Weight Loss Injection to Boost Health On the Way –

by Abigail Rowland
+-*A weight loss injection which could help people lose at least five per cent of their body weight in three months is set for approval.