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6 things to never say to someone who has lost weight
www.today.com

Asking someone his or her weight is rude and invasive and it downgrades the immense effort it took to create the weight loss to a simple number. Think of it this way: how much someone has lost is as private as their current weight, age or salary. 2 …

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7 Eating Habits You Should Drop Now
www.huffingtonpost.com

But eating the right fats is a smart weight loss strategy. In addition to quelling inflammation — a known trigger of premature aging and diseases including obesity — healthy fats are incredibly satisfying. They delay stomach emptying to keep you …

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Weight loss is gain for senior center
www.livingstondaily.com

Like many people who decide to lose weight, motivation stems from looking better and living a healthier lifestyle. The group's motivation changed when Dr. Adam Rushford, a licensed chiropractor and regular speaker at T.O.P.S. meetings, decided to …

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Replace sugary drinks with water for health benefits, weight loss
www.yourhoustonnews.com

I recently came across an article promoting the benefits of diet drinks. A few days later at the clinic I noticed a little girl, five years old, at 10 in the morning, sipping a can of soda. This was at the dental clinic where her older brother was …

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Hugs Act Like Natural Antiseptics by Fighting Flu and Colds
www.utahpeoplespost.com

Are hugs the ultimate discovery in keeping a strong, healthy body? Apparently there is more to know about the effects of hugs, apart from just comforting emotional pain. Studies have shown, that hugs act like natural antiseptics by fighting flu and colds.

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Weight Lost: With Surgery And Determination, Dawn Has Lost 144 Pounds
www.huffingtonpost.ca

The Plan of Attack: Ontario was just starting out with weight loss surgery (WLS) and I went to a surgeon, but due to inexperience, they sent me to the U.S. to see a more skilled surgeon, Dr. William Graber in Utica, NY. Even he was worried but he said …

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Top tips to make New Year weight loss resolutions a reality
www.voxy.co.nz

Making New Year's resolutions is simple. Almost too easy. Sticking to them is tough, often overwhelmingly so – especially when the plans relate to the big stuff, like losing weight and improving our health which they most likely will, since research …

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Creating a Healthy Eating Schedule for Weight Loss | Blog
www.fitwatch.com

It's often challenging to stick to a healthy eating plan and stay within your target calorie goal for the day, as the danger exists to eat too many calories, or not enough, and unnecessarily slow down your weight loss. A healthy eating schedule is …

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